I am Cathy Hill. I started practicing yoga for purely physical reasons as part of a fitness program about 12 years ago. I have always loved to be fit and healthy so it was a great addition to what I was already doing and immediately I fell in love. I knew every time I practiced that my body was happy and I had a sense of joy. After years of practicing on my own I decided to dig deeper and I went through 200 RYT. My life is forever changed and I am hoping to effect positive change in the lives of my students and community.